What We Do

I help adhd female entrepreneurs and creative rebels gain follow through with their ideas with podcasting. 


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You're stronger than you think you are. But if you're anything like me, you need follow through to take your super power to the next level.

It's time to control the chaos and the constant stream ideas and gain the follow through that you've been needing.  Break free from perfectionism, imposter syndrome and step into your authority and own what you know.   Together we will make a plan and strategy that will give you the follow through for ultimate impact and income.

HEre's how we can help:

i need this!



Gain clarity and direction on the next right step for your online business.  

branding strategy

Build an umbrella brand that doesn't leave you feeling squirrely, but points back to your core message and mission.

content creation & 

Gain organization of all the ideas, brainstorm juicy titles and repurpose plan to save energy while building an audience.

Big picture strategy &implementation plan

Discover your big picture goal and deadline driven checkpoints along the way.  Coordinate with cycle syncing to prioritize energy and banish burn out.

vip days 

Still overwhelmed, bring me along for help for a full 5 hours as we work together to move the needle in your business.  

launch strategy

Goal setting, task prioritization, outsourcing, and accountability.  Offer audit, social media marketing plan and power hour checklist. 


Amplify your strengths, implement flexible structure and build ways to organize your life so that you can get results. 

What if you could get ahead?  Break free from the constant strolling on social and out of consuming content and into creating it.  I help you to gain clarity and follow through to get your ideas out into the world.  It doesn't have to be so complicated.  With strategies such as body mirroring, cycle syncing and big picture strategy we simplify with batching.  You will finally feel ahead and in control, while also showing up with consistency in your business. 



Gain self awareness and understanding of who you are and what you want to make a plan to get there. 

Identify self sabotaging behaviors and fears that halt implementation and push through them to build an audience.

Big picture strategy and planning that is based on flexible structure and realistic expectations with who you are in mind. 

Finally doing the thing!

Branding Consulting & Photography

Branding VIP days
-Wardrobe consult for shoot
-Mood board inspiration
-Pose Social Set List

Branding photography
-Voxer consult
-Pose Social Posting Set List
-45 minute photo session

You are the brand. Let's capture 
your mission together.

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Branding  Photography

Be fearless, vulnerable, and find your power by showing up authentically you. 

Photos with your brand in mind.  Feel like you never have to wonder what to post with brand photography that reflects who you are and attracts your ideal client. 

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It's never too late



your heart

or reignite your



12 pieces of Content from One Podcast Episode

If you try and be all the places you are bound to amplify distraction.  It's time to work smarter, not harder and pull value out of your podcast episode using my Repurpose Roadmap

Listen in!

Podcast Workflow Checklist

Gain consistency and never feel behind on your podcast.  Use this checklist to keep track off where you are in your workflow, what you want to delegate or outsource and stop feeling behind. 

podcast workflow checklist

but first

What can I say... I miss people since this pandemic and so send me a voice dm on instagram @controlthechaosmama or @gemandlaceboudoir.
  Community, collaboration and connection is what it's all about!
  Let's connect!