Energy for Launch
During our 28ish day cycle our energy rises and falls due to hormones. You can use this information of cycle syncing to plan your launch and ensure you don’t burn out. This also will allow you to give yourself grace if you are feeling such dread to go face to camera or show up the same way that you did the week before. This can leave us feeling lazy or unmotivated when it’s all about the hormones.
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