Have you been trying to meet a goal and feel like you can’t make yourself do it? Hmm.. I wonder if you are a rebel like me! Take the quiz at www.4tendendciesquiz.com
To find out which one you are.
What are the 4 tendencies?
The 4 tendencies was developed by Gretchen Rubin and helps to know how you tend to respond to expectations. The 4 tendencies are Rebel, Obliged, Upholder and Questioner.
How do the 4 tendencies respond to expectations and what are the 4 questions to ask yourself to find out which sounds like you?
Rebel -resists inner and outer expectations and wakes up saying “what do I want to do today?”
A rebels strategy for meeting a goal and staying motivated is going to be Identity. This is what I am. Come over to Multipassionate Mompreneur fb community or find me on Instagram and let me know what you are and if you want to join our #virtualwalk then shoot me a voice DM!
Obliger- meets outer expectations and resists inner expectations. The question they wake up saying is “what do I have to do today?” If this sounds like you then your strategy for staying motivation is going to be accountability.
Upholder- meets outer expectations and meets inner expectations. An upholder asks themself “what do others expect from me and what do I expect of myself? The strategy for motivation for an upholder is going to be scheduling.
Questioner- resists outer expectations, but meets inner expectations. A questioner asks themself “what do I think I should do according to my judgement?” Their strategy for staying motivated is going to be clarity on why.
Which sounds like you?